Retinol is a Vitamin A derivative. Retinol is a non-prescription ingredient that I like to use for a variety of skin concerns. It is helpful for acne, skin texture, and photoaging. If you’ve never used retinol before, it’s important to know that your skin needs to become used to it by working your way up from low concentrations to higher ones. One the most important steps is starting off slow, don't start on the highest concentration daily and you only need a small amount. Otherwise, your skin may become dry and irritated.
Keep reading for my guide to retinol, including what it is, its benefits, how to use it and my favorite products! What Is Retinol? Retinol is a form of vitamin A . Retinols are over the counter non-prescription skincare products Vitamin A is essential to cell division, meaning it helps move along new cell growth for regenerative purposes. Retinol is one of the most active forms of vitamin A. How Does Retinol Work? Retinol is such a potent anti-aging product because it increases epidermal thickness, or thickness of the topmost layer of your skin. It targets stress-induced oxidative damage that can cause wrinkles and lines reversing both on the surface level in order to help you maintain youthful healthy skin. Retinol can also increase collagen production and improve skin tone and texture. This is why it's wonderful for acne therapy at an appropriate concentration. Should You Use A Retinol? At appropriate concentrations anyone can benefit from retinol, with the benefits appearing slowly over time with consistent use. As you use retinol, your skin begins to build tolerance, this requires an increase in the concentration of the ingredient. Sensitive skin types should approach retinol with caution. Your board-certified dermatologist can help make recommendations. Depending on the product, I usually recommend to start off slowly at once to twice a week to start, and gradually increase as tolerated. Retinol should ONLY be applied at night as it is photosensitive and breaks down in UV light, so it makes skin sensitive to sunlight. You have to use a sunscreen everyday if you are going to use a retinol.( If you are family planning, pregnant, or breast feeding you should not use a retinol or any vitamin A derivative). What Are the Side Effects of Retinol? Retinol should be used carefully with the help of a dermatologist. Side effects can include redness and dryness, which should gradually decrease as your skin starts to get used to the ingredient. You can help curb some of the dryness by following retinol with a cream or hydrating serum. If you notice a lot of dryness, redness, or peeling, stop using the retinol and speak to your dermatologist. There are also a few instances where you should avoid retinol products, especially if you have sensitive skin. When Should I Start Using Retinol? You can start using retinol if you have acne, fine lines or wrinkles. I like to remind my patients even when your skin starts improving keep using your retinol. The benefits require maintenance. My Top Retinol Product Picks to Try Now: As Seen on Shop My Shelf:https://shopmyshelf.us/collections/4355